August 5, 2021
Thursday, August 5, 2021 Lethbridge Health & Beauty
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After achieving previous success with a Perfectfit4u program prior to pregnancy: Kelly had pre-planned her post-partum fitness coaching months before the birth of her second child. ⁣

Once given clearance to begin structured movement again postpartum- Kelly jumped into her fitness journey fully: committing herself to 12 weeks of nutrition coaching with @coachkirsten in addition to a variety of workouts both through PF4U and other local YQL fitness facilities. ⁣

Through this journey, Kelly has managed to regain her pre-baby body composition by not only dropping many pounds of fat mass, but maintaining and reserving all of her hard earned muscle mass along the way! ⁣

When asked about her SECOND Perfectfit4u experience, Kelly noted:⁣

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YOU have changed your life twice now Kelly and we could not be more honoured to guide you throughout this process! ⁣

Thank you for letting the team at PF4U be a part of your postpartum fitness journey ✨☺️ YOU ROCK!
    • Phone number(s)(587) 425-3663
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    • Location(s) 255 12st North, Lethbridge, Alberta T1H2G3
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