I miss the heat from Hot Yoga!!
I just can't concentrate at home!!
It is just not the SAME!!
We hear you... we do. And it's something that our instructors totally understand. Teaching at home has been a transition. One we've been working though since March (on and off) and honestly we've struggled with it as much as you at times.
The reason we keep showing up though, is for you guys <3
Because as much as it is about the physical practice it is also about so much more. Connection, community, growth in discomfort to name a few ways virtual yoga has been great for so many of us during this crazy time!
Will it take time to get "used to it". Not doubt. Virtual yoga is in fact different. But at it's core the principles of the practice are the same. To find the mind-body-breath connection in the self and to connect to something outside of yourself, be it an instructor, class mates, or something "deeper".
If you haven't joined the online studio yet, take a chance and join us this month. Our Virtual 1 Month All Access pass is on sale for ONLY $50. You will have access to over 100 prerecorded classes and daily live classes we have something that will fit your schedule and style.
If you want to make it extra cozy, grab a space heater or set up in front of your fire place.