March 27
Friday, March 27, 2020 N/A Food, Drink & Entertainment
Today is National Spinach Day!
Did you know that Spinach is low in calories, high in vitamins, and is one of the most nutrient-dense foods. This leafy green is home to many phyto-nutrients that have health promotional and disease prevention properties, including vitamins K, A, B6 and B1. Spinach leaves also contain a good amount of minerals like potassium, manganese, magnesium, copper and zinc.

#nationalspinachday #spinach #healthytips #nutrition #nutritionfacts
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