Alchemy Crossfit – A recent study found that strength training actually improved brain function in people dealing wi...

Strength training doesn't just build a strong body. It strengthens brainpower too.

A recent study found that strength training actually improved brain function in people dealing with age-related cognitive impairment and decline.

The takeaways:

1. There is nothing you do in a workout that doesn't affect your overall being

2. It is never too late to improve your overall health.

http://sydney.edu.au/news-opinion/news/2016/10/25/increasing-muscle-strength-can-improve-brain-function--study.html
  • Phone number(s)(289) 389-3595
  • Information pageLink of the page
  • Location(s)67 Frid St Unit 14, Hamilton, Ontario L8P 4M3
  • Please note that when this map isn’t using an address, the markers data depends on Google Maps’ contacts with data providers, and is subject to change.
    View larger map
Is this information outdated? Don’t rush to leave... Click here to view the latest information!

We do not guarantee the accuracy or timeliness of information available from our website. Every piece of information is valid only during the specified timeframe. In addition, the interpretation, modification, and usage rights for the message belong to the seller (or supplier) of the product (or service). Please see the Terms of Use.